The Best Foods for Teeth: A Top 10 Countdown, 2023
Healthy teeth are essential for our overall health, both physically and mentally. But what makes for healthy teeth? We all know the basics – brush your teeth twice a day and floss daily – but what about the foods we eat? Studies have found that certain foods can help strengthen and protect our teeth against decay. We’ve put together a top 10 countdown of the best foods for teeth based on research from 2023.
